Mediterranean Delight: How to Prepare a Traditional Greek Lunch


Mediterranean Delight: How to Prepare a Traditional Greek Lunch

What are⁣ some common ingredients found ‍in traditional Greek lunches?

Mediterranean Delight: How to Prepare a Traditional ⁣Greek Lunch

If you’re a⁢ food lover ​and enjoy trying new and exotic dishes, then you’ll love this traditional Greek lunch recipe.​ Greek cuisine is famous for its use⁣ of fresh, ​healthy ingredients, such as olive oil, vegetables, and herbs.

Whether you’re hosting a party or treating your family to a hearty lunch, this‍ recipe is sure to​ impress. So, roll up your sleeves and let’s get cooking!


  • 1 large cucumber
  • 3 medium tomatoes
  • 1 small onion
  • 1 green pepper
  • 1/2 cup kalamata olives
  • 1/2 cup feta cheese
  • 1/4 cup extra virgin olive oil
  • 1 tbsp. red wine vinegar
  • 1/2 tsp. dried oregano
  • 1/2 tsp. ‌salt
  • 1/4 ​tsp. black pepper


  1. Wash all​ the vegetables and chop ​them into small pieces.
  2. Add the kalamata olives and feta cheese.
  3. In a small bowl, mix together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  4. Pour ‍the dressing over the salad and ⁣toss everything together.
  5. Chill the⁤ salad for ⁤at least 30 minutes before serving.

Greek Salad

This tasty Greek salad is perfect served with hot pita bread or as a side dish to ⁢grilled meat or fish.


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