What are some of the primary ingredients in a classic Greek salad, and how do they contribute to its zesty flavor and fresh texture?
Introduction:
Are you looking for a refreshing and flavorful lunch option? Look no further than this zesty Greek salad with grilled chicken! Packed with Mediterranean flavors, this salad is sure to leave you feeling satisfied and energized. Plus, it’s easy to make and can be prepped ahead of time for a quick grab-and-go meal.
Ingredients:
- 1 lb. boneless, skinless chicken breast
- 1 tbsp. olive oil
- 1/2 tsp. dried oregano
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup diced cucumber
- 1/4 cup sliced red onion
- 1/4 cup crumbled feta cheese
- 1/4 cup Kalamata olives
- For the Dressing:
- 3 tbsp. olive oil
- 1 tbsp. red wine vinegar
- 1 tbsp. fresh lemon juice
- 1 garlic clove, minced
- 1/2 tsp. dried oregano
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Instructions:
- Preheat grill to medium-high heat.
- In a small bowl, whisk together olive oil, oregano, garlic powder, salt, and pepper. Brush mixture onto chicken breasts.
- Grill chicken until cooked through, about 6-8 minutes per side. Allow to rest before slicing.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
- In a separate small bowl, whisk together olive oil, red wine vinegar, lemon juice, garlic, oregano, salt, and pepper to make the dressing.
- Toss salad with dressing until well coated.
- Top with sliced grilled chicken and serve.
Outro:
This zesty Greek salad with grilled chicken is the perfect lunchtime option for those seeking a healthy and flavorful meal. With its combination of fresh ingredients and bold Mediterranean flavors, it’s sure to become a favorite in your meal rotation. So go ahead, give it a try today and enjoy the benefits of a fresh and delicious meal!