What are some key ingredients in this Mediterranean Delight recipe?
If you’re looking for a healthy and delicious meal that’s packed with flavor, try this Mediterranean-inspired vegan dish that’s easy to prepare and full of wholesome ingredients. Made with simple ingredients like juicy tomatoes, tangy olives, and creamy avocado, this dish is perfect for a quick lunch or dinner that will leave you feeling satisfied and nourished.
- 2 cups cooked quinoa
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced kalamata olives
- 1/2 red onion, thinly sliced
- 1 ripe avocado, sliced
- 1/4 cup chopped fresh parsley
- 2 tbsp red wine vinegar
- 2 tbsp extra-virgin olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, kalamata olives, red onion, and avocado.
- In a small bowl, whisk together the red wine vinegar, olive oil, garlic, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss well to combine.
- Sprinkle with chopped fresh parsley and serve.
This Mediterranean Delight is the perfect dish for a summer lunch or dinner. It’s packed with nutrient-dense ingredients that will keep you feeling satisfied and energized. Plus, it’s super easy to make and comes together in just a few minutes. Enjoy!