What are the nutritional benefits of a Greek salad with grilled chicken?
This Healthy Greek Salad with Grilled Chicken is a delicious and nutritious dish that you can serve as a main course or a side dish. In this recipe, we are using fresh and colorful ingredients that will not only satisfy your taste buds but also provide you with essential nutrients. Let’s get started!
- 2 boneless, skinless chicken breasts
- 1 large cucumber, chopped
- 1 large tomato, chopped
- 1 red onion, sliced
- 1 green bell pepper, chopped
- 1/2 cup kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tbsp. red wine vinegar
- 1 tbsp. dried oregano
- 1 tsp. honey
- Salt and pepper to taste
- Preheat your grill to medium-high heat.
- Sprinkle the chicken breasts with salt and pepper to taste.
- Place the chicken on the hot grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
- In a large bowl, combine the cucumber, tomato, red onion, bell pepper, kalamata olives, and feta cheese.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, honey, salt, and pepper.
- When the chicken is done, remove it from the grill and let it rest for a few minutes before slicing it into strips.
- Add the sliced chicken to the bowl with the vegetables and cheese.
- Pour the dressing over the salad and toss gently to combine.
- Divide the salad among four plates or bowls and serve immediately.
|Amount Per Serving||% Daily Value*|
*Percent Daily Values are based on a 2,000 calorie diet.