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Healthy Greek Salad with Grilled Chicken

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Healthy Greek Salad with Grilled Chicken

What are the nutritional benefits of a Greek salad with grilled chicken?

Healthy Greek Salad with Grilled Chicken Recipe

Greek Salad with Grilled Chicken

This Healthy Greek Salad with Grilled Chicken is a delicious and nutritious dish that you can serve as a main course or a side dish. In this recipe, we are using fresh and colorful ingredients that will not only satisfy your taste buds but also provide you with essential nutrients. Let’s get started!

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 large cucumber, chopped
  • 1 large tomato, chopped
  • 1 red onion, sliced
  • 1 green bell pepper, chopped
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp. red wine vinegar
  • 1 tbsp. dried oregano
  • 1 tsp. honey
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat.
  2. Sprinkle the chicken breasts with salt and pepper to taste.
  3. Place the chicken on the hot grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
  4. In a large bowl, combine the cucumber, tomato, red onion, bell pepper, kalamata olives, and feta cheese.
  5. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, honey, salt, and pepper.
  6. When the chicken is done, remove it from the grill and let it rest for a few minutes before slicing it into strips.
  7. Add the sliced chicken to the bowl with the vegetables and cheese.
  8. Pour the dressing over the salad and toss gently to combine.
  9. Divide the salad among four plates or bowls and serve immediately.

Nutrition Facts

Amount Per Serving % Daily Value*
Calories 379
Total Fat 22g
Saturated Fat 6g
Cholesterol 94mg
Sodium 895mg
Total Carbohydrates 14g
Dietary Fiber 3g
Total Sugars 9g
Protein 30g

*Percent Daily Values are based on a 2,000 calorie diet.

This Healthy Greek Salad with Grilled Chicken Recipe is a perfect dish for summer and an excellent choice for those who want to eat healthy and enjoy delicious food at the same time. It’s easy to make, and the combination of flavors and textures will make your taste buds dance! Try it today, and you won’t be disappointed!

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