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Mediterranean Delight: Greek Lunch Recipe for a Healthy and Flavorful Meal

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Mediterranean Delight: Greek Lunch Recipe for a Healthy and Flavorful Meal

What are some key ingredients in this Greek lunch recipe?

Mediterranean Delight:
Greek Lunch Recipe for a Healthy and Flavorful Meal

Ingredients:

  • 1 cup of quinoa
  • 1/2 red onion, chopped
  • 1/2 cucumber, chopped
  • 1/4 cup of sun-dried tomatoes, chopped
  • 1/4 cup of Kalamata olives, sliced
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of olive oil
  • 2 tbsp of red wine vinegar
  • Salt and pepper to taste

Instructions:

1. Cook quinoa according to package instructions.

2. In a large bowl, mix cooked quinoa with red onion, cucumber, sun-dried tomatoes, Kalamata olives, feta cheese, and parsley.

3. In a separate bowl, whisk together olive oil, red wine vinegar, salt, and pepper.

4. Pour dressing over quinoa mixture and toss until well combined.

5. Season with additional salt and pepper to taste.

6. Serve and enjoy!

Print Recipe

This Mediterranean delight recipe is perfect for a healthy and flavorful lunch. It’s packed with protein and fresh vegetables, and the tangy dressing gives it a burst of flavor. Enjoy this Greek-inspired quinoa salad with your favorite grilled meat or fish, or simply on its own for a satisfying and tasty meal.

© 2022 Mediterranean Delight. All rights reserved.

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