Mouthwatering Greek Vegan Delight: Discover Our Recipe for Stuffed Grape Leaves!


Mouthwatering Greek Vegan Delight: Discover Our Recipe for Stuffed Grape Leaves!

What ingredients are needed to make the vegan stuffed grape leaves dish?

If you’re a fan of Mediterranean cuisine, you’re probably already familiar with the mouthwatering flavors of stuffed grape leaves. But did you know that this dish can be made vegan-friendly? Our recipe for Greek vegan stuffed grape leaves is a tantalizing treat that’s perfect for vegans and meat-eaters alike. In this article, we’ll share our recipe for this delicious dish and show you just how easy it is to make at home.


– 1 cup of uncooked long-grain rice
– 1/2 cup of finely chopped onion
– 1/2 cup of finely chopped parsley
– 1/2 cup of finely chopped mint
– 1/2 cup of olive oil
– 1/4 cup of lemon juice
– 1/2 tsp of sea salt
– 1/4 tsp of black pepper
– 1 jar of grape leaves


1. Begin by rinsing your grape leaves under cold water to remove any brine or vinegar that may still be on them. Allow them to drain in a colander while you prepare the filling.

2. In a large mixing bowl, combine the uncooked long-grain rice, finely chopped onion, chopped parsley, chopped mint, olive oil, lemon juice, sea salt, and black pepper. Mix well to combine all the ingredients.

3. Take each grape leaf individually and lay it out flat on a plate or cutting board. Place a tablespoon of the rice filling in the center of the leaf.

4. Roll up the grape leaf to form a small packet. Tuck in the sides as you roll to keep the filling securely inside. Repeat this step until all the grape leaves have been filled.

5. Place the stuffed grape leaves in a large pot or Dutch oven, seam-side down. Add enough water to the pot to just cover the grape leaves.

6. Cover the pot with a tight-fitting lid and bring the water to a boil. Reduce the heat to low and allow the grape leaves to simmer gently for about 45 minutes or until the rice is fully cooked.

7. Carefully remove the grape leaves from the pot with a slotted spoon. Allow them to cool before serving.

This vegan Greek stuffed grape leaves recipe is a wonderful addition to any menu, whether you’re looking for a delicious appetizer or a main dish. Feel free to adjust the recipe to suit your tastes – you can add diced tomatoes, chopped olives or even crumbled tofu to the filling for a more unique twist. Let this dish inspire you to create additional vegan versions of your favorite recipes.

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