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Delightful Greek Vegan Moussaka: A Mouthwatering Twist on a Classic Dish

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Delightful Greek Vegan Moussaka: A Mouthwatering Twist on a Classic Dish

What are the key ingredients that make the Greek Vegan Moussaka such a delightful twist on the classic dish?

Delightful Greek Vegan Moussaka: A Mouthwatering Twist on a Classic Dish

If you’re looking for a delicious and satisfying plant-based version of moussaka, look no further! This delightful Greek vegan moussaka recipe features all the traditional flavors of the classic dish, with a few clever substitutions to make it 100% vegan and absolutely irresistible. Whether you’re a die-hard vegan or simply looking to incorporate more meatless meals into your diet, this moussaka is sure to satisfy your cravings.

Ingredients:

  • 2 large eggplants, sliced lengthwise
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cup of diced carrots
  • 1 large red pepper, diced
  • 1 can of diced tomatoes (14 oz)
  • 1 tablespoon tomato paste
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 tablespoons olive oil
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup breadcrumbs

Instructions:

  1. Preheat the oven to 375°F. Place the sliced eggplants in a colander and sprinkle with salt. Let sit for 15 minutes, then rinse and pat dry.
  2. Brush the eggplant slices with olive oil and lay them on a baking sheet. Bake for 25 minutes, or until tender. Set aside.
  3. Meanwhile, in a large skillet over medium heat, sauté the onions and garlic in olive oil until fragrant and translucent, about 5 minutes.
  4. Add the carrots and red pepper and continue cooking for another 5 minutes.
  5. Stir in the diced tomatoes, tomato paste, cinnamon, allspice, nutmeg, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
  6. Spread a layer of eggplant slices evenly in a 9×13 inch baking dish. Spoon the vegetable mixture over the eggplant. Repeat layering with remaining eggplant and vegetables, ending with the vegetable mixture on top.
  7. Sprinkle with fresh parsley, mint, and breadcrumbs.
  8. Bake for 30 minutes, or until golden brown and bubbly.
  9. Allow to cool for 10 minutes before serving.

Conclusion

This Greek vegan moussaka is the perfect guilt-free comfort food that you can enjoy anytime. Packed full of vegetables and rich spices, this dish is sure to become a new staple in your meal plan. Give it a try today and see for yourself!

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