Mediterranean Delight: Authentic Greek Lunch Recipe


Mediterranean Delight: Authentic Greek Lunch ‌Recipe

What are some recommended ingredients for an authentic Greek lunch recipe?

Mediterranean⁣ Delight: Authentic Greek Lunch Recipe


Get a taste of sunny Greece with​ this authentic Mediterranean ‌delight! This lunch recipe will transport you ⁤to the blue‍ waters ⁢and sandy beaches of the ⁣Greek islands with its fresh ingredients and flavors. Whether you’re looking to impress⁢ your friends ‌at a dinner party ⁣or ⁢simply crave a taste of the Mediterranean, this recipe⁤ is sure to satisfy.


  • 1 pound of lamb chops
  • 2 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 3 tablespoons of lemon juice
  • 1 tablespoon of dried⁢ oregano
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 red onion, sliced
  • 2 tomatoes, chopped
  • 1/4 cup of ​feta⁣ cheese, crumbled
  • Handful of fresh parsley, chopped


  1. In a bowl, whisk together the ⁣garlic, olive oil, lemon juice, ​oregano, salt,⁣ and pepper.
  2. Place the lamb chops in a dish and pour the marinade over them.⁢ Cover and refrigerate for at least 2⁤ hours, ⁤or‌ overnight.
  3. Preheat the grill to medium-high heat. Remove‍ the lamb chops from the marinade, reserving the excess marinade.
  4. Grill the lamb ⁤chops for about 4 to 5 minutes per side,​ or until cooked to your liking.
  5. In a⁣ pan, sauté the sliced red onion until they are ​soft and tender. Add the chopped tomatoes and⁤ cook for a few more⁣ minutes.
  6. Top the ⁢lamb‌ chops with the sautéed‌ onion and tomato mixture.⁤ Sprinkle with crumbled feta cheese and chopped parsley.‍ Serve ​hot.


This authentic Mediterranean lunch recipe will​ surely take⁣ you on a culinary journey to the sunny shores of Greece.⁢ With its blend of ‌fresh ingredients and rich flavors, this recipe is perfect for impressing your friends or treating yourself to a ‌taste of the Mediterranean.⁢ Bon appetit!

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