What are the key ingredients needed to make this delicious Greek vegan stuffed peppers recipe?

Mouthwatering Greek Vegan Stuffed Peppers Recipe

If you’re looking for a vegan dish that is both flavorful and healthy, then you’ll love these delicious Greek vegan stuffed peppers. These colorful and nutritious peppers are stuffed with a savory Mediterranean-inspired quinoa filling, making them a perfect option for any occasion.

Ingredients:

• 4 large bell peppers, any color
• 1 tablespoon of olive oil
• 1 small onion, diced
• 2 cloves of garlic, minced
• 1/2 cup of quinoa, rinsed
• 1 tsp of dried oregano
• 1 tsp of dried basil
• Salt and pepper, to taste
• 1 cup of water
• 1/2 cup of canned chickpeas, rinsed and drained
• 1/2 cup of chopped fresh parsley

Instructions:

1. Preheat the oven to 375°F.
2. Cut off the tops of the peppers and remove the seeds and membranes.
3. Heat the olive oil in a saucepan over medium heat. Add the onions and garlic, and sauté until the onions are soft and translucent, about 5 minutes.
4. Add the quinoa, oregano, basil, salt, and pepper, stirring constantly for about 2 minutes.
5. Add the water and chickpeas, and bring to a boil. Reduce the heat and simmer, covered, until the quinoa absorbs the water, about 15-20 minutes.
6. Add the chopped parsley to the quinoa mixture.
7. Place the peppers in a baking dish and stuff with the quinoa mixture.
8. Bake for 35-40 minutes, until the peppers are tender.
9. Serve hot and enjoy your mouthwatering Greek vegan stuffed peppers!

Outro:

With their colorful presentation and delicious flavor, these Greek vegan stuffed peppers are sure to impress your guests. Enjoy them as a hearty main course for a family dinner or serve them as a side dish at your next potluck. Not only are they delicious, but they’re also packed with nutrients and are 100% plant-based. Give them a try and see for yourself how delicious vegan food can be!