What are the key ingredients needed to make this delicious Greek vegan stuffed peppers recipe?
Mouthwatering Greek Vegan Stuffed Peppers Recipe
If you’re looking for a vegan dish that is both flavorful and healthy, then you’ll love these delicious Greek vegan stuffed peppers. These colorful and nutritious peppers are stuffed with a savory Mediterranean-inspired quinoa filling, making them a perfect option for any occasion.
- 4 large bell peppers, any color
- 1 tablespoon of olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1/2 cup of quinoa, rinsed
- 1 tsp of dried oregano
- 1 tsp of dried basil
- Salt and pepper, to taste
- 1 cup of water
- 1/2 cup of canned chickpeas, rinsed and drained
- 1/2 cup of chopped fresh parsley
- Preheat the oven to 375°F.
- Cut off the tops of the peppers and remove the seeds and membranes.
- Heat the olive oil in a saucepan over medium heat. Add the onions and garlic, and sauté until the onions are soft and translucent, about 5 minutes.
- Add the quinoa, oregano, basil, salt, and pepper, stirring constantly for about 2 minutes.
- Add the water and chickpeas, and bring to a boil. Reduce the heat and simmer, covered, until the quinoa absorbs the water, about 15-20 minutes.
- Add the chopped parsley to the quinoa mixture.
- Place the peppers in a baking dish and stuff with the quinoa mixture.
- Bake for 35-40 minutes, until the peppers are tender.
- Serve hot and enjoy your mouthwatering Greek vegan stuffed peppers!
With their colorful presentation and delicious flavor, these Greek vegan stuffed peppers are sure to impress your guests. Enjoy them as a hearty main course for a family dinner or serve them as a side dish at your next potluck. Not only are they delicious, but they’re also packed with nutrients and are 100% plant-based. Give them a try and see for yourself how delicious vegan food can be!