librewolf_yMI6d57iUA

Delight in Every Bite: Try This Greek Vegan Moussaka Recipe

177

Delight in Every Bite: Try This Greek Vegan Moussaka Recipe

How can this Greek vegan moussaka recipe be modified to accommodate those with food allergies?

Delight in Every Bite: Try This Greek Vegan Moussaka Recipe

If you’re looking for a delicious and healthy meal, try this Greek vegan moussaka recipe. This dish is packed with flavor and nutrients, and it’s perfect for lunch or dinner. It’s also a great way to sneak in some extra veggies into your diet.

Ingredients:

  • 1 eggplant, thinly sliced
  • 2 zucchinis, thinly sliced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can of chickpeas, drained and rinsed
  • 1 can of diced tomatoes
  • 1 tbsp tomato paste
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1/2 cup of vegetable broth
  • 1/2 cup of breadcrumbs
  • 1/2 cup of nutritional yeast
  • 1 tbsp olive oil

Instructions:

  1. Preheat oven to 375°F.
  2. Spread eggplant and zucchini slices in a single layer on a baking sheet. Drizzle with olive oil and sprinkle with salt. Roast in the oven for 20-25 minutes, until tender and slightly browned. Remove from the oven and set aside.
  3. In a large frying pan, heat the olive oil over medium heat. Add the onion and garlic and cook for 2-3 minutes, until softened.
  4. Add the chickpeas, diced tomatoes, tomato paste, oregano, cinnamon, nutmeg, and vegetable broth. Stir to combine and bring to a simmer. Cover and cook for 10 minutes.
  5. Remove the pan from heat and stir in the roasted eggplant and zucchini.
  6. In a small mixing bowl, combine the breadcrumbs and nutritional yeast.
  7. Transfer the vegetable mixture to a baking dish and sprinkle with the breadcrumb mixture.
  8. Bake in the oven for 20-25 minutes, or until the top is golden brown. Serve hot and enjoy!

Vegan moussaka

Conclusion:

This Greek vegan moussaka recipe is a great option for those looking for a healthy and flavorful meal. It’s easy to make and satisfies those cravings for comfort food. Give it a try and see for yourself!

Leave a Reply

Like
Close
Your custom text © Copyright 2020. All rights reserved.
Close