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Mouth-watering Greek Vegan Moussaka Recipe for a Healthy and Delicious Meal!

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Mouth-watering Greek Vegan Moussaka Recipe for a Healthy and Delicious Meal!

What are the health benefits of using vegan ingredients in a moussaka recipe?

Mouth-watering Greek Vegan Moussaka Recipe for a Healthy and Delicious Meal!

Greek vegan moussaka

Ingredients:

  • 1 large eggplant
  • 2 zucchinis
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tbsp olive oil
  • 1 can tomato sauce
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1 tsp ground cinnamon
  • 1 tbsp lemon juice
  • 1 cup cooked lentils
  • 1 cup breadcrumbs
  • 1 cup vegetable broth
  • 1 tbsp cornstarch
  • Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Cut the eggplant and zucchinis into thin slices and grill or sauté until lightly browned.

3. In a large saucepan, sauté the onion and garlic in olive oil until soft and fragrant.

4. Add the tomato sauce, oregano, rosemary, cinnamon, and lemon juice. Simmer for 10 minutes.

5. Add the cooked lentils to the tomato sauce and stir well.

6. In a separate bowl, mix the breadcrumbs with the vegetable broth and cornstarch.

7. Place a layer of grilled eggplant at the bottom of a baking dish. Top with the lentil and tomato mixture. Repeat the layers with the zucchinis. Finish with a layer of breadcrumbs.

8. Bake in the oven for 30 minutes or until the top is golden brown and crispy.

Print Recipe

This mouth-watering Greek vegan moussaka recipe is a healthy and delicious meal option for anyone looking for a plant-based alternative to the classic Greek dish. With a rich tomato sauce, grilled eggplant and zucchinis, and protein-packed lentils, this moussaka is sure to satisfy your taste buds and keep you feeling full and satisfied. Give it a try and let us know what you think!

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