Mediterranean Delight: Try This Authentic Greek Lunch Recipe!


Mediterranean Delight: Try This Authentic Greek Lunch Recipe!

What ingredients are needed to make this authentic⁤ Greek lunch‍ recipe?

Mediterranean Delight: Try This Authentic ⁤Greek Lunch Recipe!


‍ ⁣ ‍Mediterranean ⁣cuisine has always been a favorite among foodies, and Greek cuisine ‍is definitely one of the highlights of this culinary tradition. ‌From savory pies to roasted meats and ​seafood, Greek ⁣dishes‍ are known​ for their exceptional​ taste, fresh ingredients, and⁢ vibrant colors. One of the most delicious ⁢and easy-to-prepare Greek lunch ‍recipes is a classic⁣ Greek salad with ⁣grilled chicken. Here’s how you ⁤can make this Mediterranean delight at home ⁢and impress your ⁣family and friends with your gourmet skills.


  • 2 ⁤boneless chicken breasts
  • 1 head of romaine lettuce
  • 1 ⁤large ​cucumber
  • 1 red bell pepper
  • 1/2‌ red onion
  • 1⁢ cup of⁢ cherry tomatoes
  • 1/2 cup‌ of kalamata olives
  • 4 ounces of feta cheese
  • 4 tablespoons ⁣of olive oil
  • 2 tablespoons⁤ of red‍ wine⁣ vinegar
  • 1 clove of garlic, minced
  • 1 ​teaspoon of dried oregano
  • Salt and pepper to taste


  1. Season the chicken breasts with⁢ salt, ‍pepper, ⁢and⁣ oregano. ⁢Heat a grill pan over⁣ medium heat and grill the ‍chicken for 6 to 8 minutes per side, or until cooked ​through.‌ Set aside and let rest for ⁣5 minutes before slicing.
  2. Meanwhile, prepare the salad: Wash and chop the romaine lettuce ‍and place⁤ it in a large serving bowl. Cut the cucumber, bell pepper,‍ and red onion into thin slices and add​ them to the bowl. Halve the cherry tomatoes ‍and⁣ add ​them⁤ to the salad,‌ along with the⁤ kalamata olives.
  3. Crumble the ​feta cheese⁤ over the salad.
  4. In a ‍small bowl, ⁢whisk together ‍the olive oil, red wine vinegar, garlic, ‍and oregano. Season with salt and pepper to taste.
  5. Drizzle the‌ dressing over ⁣the salad ‍and toss gently to ⁤combine.
  6. Serve the salad with ⁢the sliced chicken on⁣ top.


‍ ‌ ‌ This classic Greek salad with grilled chicken is⁣ the‌ perfect lunch recipe​ for a warm summer day. It’s light, refreshing,⁣ and packed ⁣with all the flavors ⁣of⁣ the Mediterranean. ⁤The juicy chicken, tangy⁤ feta cheese, and ​crunchy ‍veggies make for a ⁤delightful ‌combination that will satisfy your ⁣hunger and your taste buds. So, the⁣ next⁢ time you’re in the mood for a healthy and​ delicious lunch, try this authentic⁢ Greek recipe and enjoy a‌ taste of Greece in your own kitchen.

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