Discover the Delight of Authentic Greek Breakfast: Traditional Strapatsada Recipe


Discover the Delight of Authentic Greek ‍Breakfast: Traditional Strapatsada Recipe

How does ⁤the ​traditional Strapatsada recipe reflect the authentic Greek breakfast⁣ culture?

Discover the ‌Delight of Authentic Greek Breakfast: Traditional Strapatsada Recipe

If there’s anything evocative of the ‍sunny‌ Mediterranean‌ mornings, it’s a traditional Greek breakfast. Today,⁣ we’re going ⁤to introduce you to Strapatsada, a Greek ⁤classic. It’s a scrambled egg dish made with juicy tomatoes, olive oil, and feta cheese, infusing ​typical ‌Greek flavours in every bite.


  • 4 medium ripe tomatoes
  • 4 eggs
  • 100g feta cheese
  • 3 tablespoons Greek extra virgin olive oil
  • 1 small⁢ onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon sweet⁢ paprika
  • Salt and⁢ freshly ground pepper to taste
  • Fresh herbs (parsley, dill, oregano) to garnish


  1. Heat the olive oil in a non-stick pan over medium heat.
  2. Add the onion and garlic,⁢ stirring them⁤ until‍ they become⁤ tender.
  3. Grate the tomatoes and ​add them into the pan, followed by ‌the paprika, ⁣salt, and pepper.
  4. Let the tomato mixture simmer​ for 10-15 minutes until⁣ it thickens into a sauce-like consistency.
  5. Meanwhile, beat the eggs in⁢ a separate bowl. Crumble the‌ feta cheese and incorporate it ‍into the eggs.
  6. Pour ⁣the egg ‌and cheese mix ​into the pan, stirring ⁢frequently until the eggs are just set.
  7. Remove the pan from the‍ heat. Garnish your Strapatsada with ​the fresh herbs. Serve hot with warm bread on the ⁢side.


If fresh tomatoes aren’t available, you can⁣ replace them with canned diced or crushed tomatoes. You ‍may adjust the quantity of feta cheese and ⁤eggs according to your‌ preference.

Strapatsada⁢ is perfect as it is, ​but you could always add slices of freshly cut ⁤cucumber and olives on the side, for⁣ an authentic Greek serving style.


Cooking a Greek ‍Strapatsada is not just ⁢about preparing⁣ a meal; it’s‍ an⁣ invitation to experience the rustic comfort of the Greece kitchen. This nutritious, straightforward, and adaptable recipe is perfect for a healthy start of your‍ day or a lavish weekend breakfast. ​Enjoy the sunshine in your kitchen, no matter⁤ where you are!

καλή όρεξη (Enjoy your ‌meal)!

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