librewolf_yMI6d57iUA

Deliciously Plant-Based: Greek Vegan Moussaka Recipe

126

Deliciously Plant-Based: Greek Vegan Moussaka Recipe

What are the key ingredients of this Greek Vegan Moussaka Recipe?

Deliciously Plant-Based: Greek Vegan Moussaka Recipe

moussaka

Ingredients:

  • 2 large eggplants, sliced into 1/2 inch rounds
  • 1/4 cup olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 can (6 oz) tomato paste
  • 1/2 cup water
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/2 cup nutritional yeast
  • 1/4 cup olive oil

Instructions:

  1. Preheat oven to 375°F.
  2. Brush the eggplant slices with olive oil and place them on a baking sheet. Bake for 20-25 minutes or until tender.
  3. In a large skillet, heat 1/4 cup of olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5-7 minutes.
  4. Add the diced tomatoes, tomato paste, water, oregano, thyme, cinnamon, nutmeg, salt, and pepper. Bring to a boil, then reduce the heat and let simmer for about 15 minutes.
  5. Add the chickpeas and cook for another 5 minutes.
  6. In a small bowl, mix together the breadcrumbs, nutritional yeast, and 1/4 cup of olive oil.
  7. In a large baking dish, layer the eggplant slices and chickpea-tomato sauce mixture, finishing with a layer of eggplant.
  8. Sprinkle the breadcrumb mixture evenly over the top.
  9. Bake for 30-35 minutes or until golden brown and bubbly.

Enjoy this delicious and easy-to-make plant-based Greek moussaka!

Thank you for trying out our recipe. We hope you enjoyed this flavorful and healthy meal! Don’t forget to share with your friends and family.

Leave a Reply

Like
Close
Your custom text © Copyright 2020. All rights reserved.
Close