What are the key ingredients needed to prepare this Mediterranean Greek lunch recipe?
Mediterranean Delight: Delicious Greek Lunch Recipe
Greek Salad
- 2 cups romaine lettuce, torn into bite-size pieces
- 1/2 cup cucumber, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
- 1/4 cup kalamata olives, pitted
- 1/4 cup crumbled feta cheese
- 2 tbsp extra-virgin olive oil
- 1 tbsp red wine vinegar
- Salt and pepper to taste
Combine the lettuce, cucumber, tomatoes, onion, olives, and feta cheese in a bowl. Add the olive oil, vinegar, salt, and pepper, and toss to combine.
Greek Meatballs
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup red onion, grated or finely chopped
- 1 egg, beaten
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/4 tsp ground cinnamon
- Salt and pepper to taste
Preheat the oven to 375°F. In a large bowl, combine the ground beef, breadcrumbs, onion, egg, garlic, oregano, cinnamon, salt, and pepper. Mix well and shape into meatballs. Place the meatballs on a baking sheet and bake for 20-25 minutes, or until cooked through.
Tzatziki
- 1 cup plain Greek yogurt
- 1/2 cup cucumber, grated or finely chopped
- 1 clove garlic, minced
- 1 tbsp extra-virgin olive oil
- 1 tbsp lemon juice
- 1 tbsp chopped fresh dill (or 1 tsp dried dill)
- Salt and pepper to taste
In a bowl, combine the yogurt, cucumber, garlic, olive oil, lemon juice, dill, salt, and pepper. Mix well and refrigerate for at least 30 minutes before serving.