What are some healthy and flavorful vegan substitutes for traditional Greek ingredients?
If you’re looking for a delicious and healthy Mediterranean meal, look no further! This Greek vegan recipe is packed with flavor and is perfect for a quick and easy dinner. It’s also perfect for meal prepping and can be enjoyed for lunch the next day. Let’s get started!
- 1 can of chickpeas
- 1 large red onion
- 2 cloves of garlic
- 1 red bell pepper
- 1 small aubergine
- 1 courgette
- 1 can of chopped tomatoes
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- Preheat oven to 200°C.
- Chop onion, garlic, red pepper, aubergine, and courgette into bite-sized pieces. Place in a large mixing bowl and add chickpeas.
- Add canned tomatoes, oregano, thyme, smoked paprika, olive oil, salt, and pepper. Mix well.
- Transfer mixture to a lined baking tray and bake for 30 minutes or until vegetables are tender.
- Garnish with fresh parsley and serve hot.
With this recipe, you can enjoy the flavors of the Mediterranean right in your own home. It’s healthy, delicious, and perfect for any occasion. So give it a try tonight and let me know what you think. Bon appétit!