How do you make the vegan spinach and feta pie recipe featured in “Deliciously Greek”?
Deliciously Greek: Try This Vegan Spinach and Feta Pie Recipe!
Greek cuisine is known for its delicious and flavorful dishes, but many traditional dishes contain meat and dairy. This vegan spinach and feta pie recipe perfectly captures the flavors of Greek cuisine while being completely plant-based. The combination of spinach, tofu feta, and flavorful herbs and spices is sure to satisfy your taste buds.
Ingredients:
- 1 tbsp olive oil
- 1 large onion, chopped
- 4 cloves of garlic, minced
- 10 oz. fresh spinach, washed and chopped
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp dried thyme
- 1 block firm tofu, crumbled
- 1/2 cup nutritional yeast
- 1/2 cup unsweetened almond milk
- 1 tbsp cornstarch
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1 store-bought vegan pie crust
Instructions:
| Step | Instructions |
|---|---|
| 1 | Preheat the oven to 375°F |
| 2 | Heat the olive oil in a large pan over medium-high heat. Add the onion and garlic and cook for 2-3 minutes until fragrant. |
| 3 | Add the chopped spinach, salt, pepper, oregano, basil, and thyme. Cook until the spinach is wilted, about 5-7 minutes. |
| 4 | In a separate bowl, mix together the crumbled tofu, nutritional yeast, almond milk, and cornstarch. Add the tofu mixture to the pan with the spinach and stir until well combined. |
| 5 | Stir in the fresh dill, parsley, and mint and cook for an additional 2-3 minutes until heated through. |
| 6 | Spread the vegan pie crust in a 9-inch pie dish. Pour the spinach and tofu mixture over the crust. |
| 7 | Bake for 35-40 minutes until the crust is golden brown and the filling is set. |
| 8 | Remove from the oven and let cool for 5-10 minutes before serving. |
This vegan spinach and feta pie is perfect for a family dinner or special occasion, and it’s a great way to enjoy the flavors of Greek cuisine without meat or dairy. Try it out and let us know what you think!
About the Author:
Stella Jones is a vegan chef and recipe developer based in New York City. She is passionate about creating delicious and healthy dishes that are easy to prepare. Follow her on Instagram @vegan_stella for more plant-based recipe ideas.