The Mediterranean diet is one of the healthiest in the world, and Greek cuisine is a big part of it. Loaded with fresh vegetables, herbs, and spices, Greek-style meals are not only delicious but also good for you. In this recipe, we’ll show you how to make a Greek-style feast for dinner that will impress your family and friends.

Ingredients

• 1 pound lamb shoulder, cut into cubes
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon cayenne pepper
• Salt and pepper to taste
• 2 cups cooked brown rice
• 1 cup Greek yogurt
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1 lemon, cut into wedges

Directions

1. Preheat the oven to 350°F.
2. In a large skillet, heat the olive oil over medium-high heat. Add the lamb and cook until browned on all sides, about 8 minutes.
3. Add the onion and garlic and cook until softened, about 5 minutes.
4. Add the diced tomatoes, chicken broth, oregano, thyme, paprika, cinnamon, cayenne pepper, salt, and pepper. Stir well and bring to a simmer.
5. Transfer the mixture to a baking dish and bake for 45 minutes.
6. In a small bowl, mix the Greek yogurt, parsley, mint, and a squeeze of lemon juice.
7. Serve the lamb stew over brown rice, topped with the yogurt sauce and lemon wedges.