What are some common ingredients found in Greek cuisine that make this Mediterranean lunch recipe magical?
Mediterranean Magic: Try this Delicious Greek Lunch Recipe Today!
Introduction:
If you’re looking for a healthy and delicious lunch recipe that will transport you to the sunny shores of Greece, look no further than this Mediterranean-inspired dish. With fresh vegetables, savory spices, and the tangy goodness of feta cheese, this meal is sure to satisfy your cravings and leave you feeling satisfied and energized.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and chopped
- 1/4 cup chopped red onion
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 tablespoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
Instructions:
- In a medium saucepan, bring the quinoa and water to a boil. Reduce heat and let simmer, covered, for 15-20 minutes or until the water is absorbed and the quinoa is tender.
- In a large bowl, combine the cooked quinoa with the chickpeas, cherry tomatoes, Kalamata olives, and red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey, oregano, garlic powder, salt, and black pepper. Pour the dressing over the quinoa mixture and toss to combine.
- Gently stir in the crumbled feta cheese. Serve immediately or chill in the refrigerator until ready to eat.
Conclusion:
There you have it – a simple yet flavorful Greek-inspired lunch that’s sure to become a staple in your recipe repertoire. Whether you’re looking for a healthy option to pack for work or school, or simply want to indulge in a delicious and nutritious meal, this quinoa and chickpea salad is the perfect choice. So go ahead and dig in – we promise, you won’t be disappointed!