Kickstart Your Day with this Traditional Greek Breakfast recipe: Spanakopita


Kickstart Your​ Day with this Traditional Greek Breakfast ‍recipe: Spanakopita

Can the ‍PAA method be applied to the traditional Greek breakfast recipe of Spanakopita to help kickstart your day?

Kickstart ⁢Your Day with this Traditional Greek Breakfast recipe: Spanakopita

The‍ foundation of any productive day is a sumptuous ⁤and healthy breakfast. Spanakopita, a traditional Greek dish, certainly embodies this principle. This flaky pie, made up with a mix of spinach and feta cheese, ​brings ⁤the richness of the Mediterranean cuisine to ⁤your breakfast table. Let’s ​dive into the ‌simple process ⁤of creating this ‍exquisite Greek breakfast.


  • 1 lb Fresh ⁤Spinach
  • 2 ‌Yellow ⁤Onions, finely chopped
  • 2 cloves of Garlic, ​minced
  • 1 ⁤cup ‌Feta Cheese, crumbled
  • 2⁣ Eggs, lightly beaten
  • 1/2​ cup Olive oil
  • 1 teaspoon Salt
  • Black⁢ pepper⁤ to taste
  • 10⁢ sheets⁢ of ​Phyllo Dough


  1. Preheat your oven to ‍350°F (175°C).
  2. In‍ a large‌ pan, heat 1/4 cup of ​olive oil. Add⁤ the onions‌ and garlic, and sauté until the onions are translucent. Set aside.
  3. Wash the spinach thoroughly and allow it to drain. Roughly​ chop ‌it and add to⁢ the pan with ⁤the onions and garlic. Cook until the spinach wilts down.
  4. In a bowl, beat the eggs and⁢ mix‍ in the​ crumbled feta cheese. Add ⁣this to the⁢ spinach mixture. ​Season with salt and pepper.
  5. Brush ⁢a baking dish with olive oil, layer 5 sheets of phyllo, brushing each with‍ olive oil.
  6. Spread the​ spinach and feta mixture over the phyllo dough.
  7. ⁤ Cover with the remaining phyllo sheets, brushing each with olive⁢ oil. Tuck⁢ the edges inside the dish.
  8. Bake in ⁤the preheated oven for about 30-40 minutes,⁣ or until‍ the phyllo dough is golden brown and crispy.


Start your day off strong with a hearty, delicious dish ⁤of ⁤Spanakopita.⁤ This iconic Greek‌ breakfast recipe will not⁤ only satiate your palate and spirit, but will ⁤also⁣ provide an essential ‌nutritional balance to power your day. Add a dollop of yogurt on​ the side and a freshly brewed mug of‍ coffee, sit back, and savor the Mediterranean vibes. Καλό ⁢απόγευμα (Bon‍ Appétit!).

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