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Savor the Flavors of the Mediterranean with this Authentic Greek Dinner Recipe

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Savor the Flavors of the Mediterranean with this Authentic Greek Dinner Recipe

What are some traditional ingredients used in authentic Greek cuisine?

Savor the Flavors of the Mediterranean with this Authentic Greek Dinner Recipe

Ingredients:

  • 1 lb. lamb chops
  • 1 large onion, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small eggplant, diced
  • 4 medium tomatoes, diced
  • 4 cloves garlic, minced
  • 1 tbsp. dried oregano
  • 1 tbsp. dried thyme
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 3 tbsp. olive oil

Instructions:

  1. Preheat oven to 375°F.
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
  3. Add red and yellow bell peppers and cook for 2 more minutes. Add eggplant, tomatoes, oregano, thyme, salt, and black pepper and cook for another 4 minutes.
  4. Transfer the vegetable mixture to a baking dish.
  5. Sear the lamb chops in the same skillet over high heat for 2 minutes per side. Transfer the lamb chops to the baking dish and place on top of the vegetable mixture.
  6. Cover the baking dish with aluminum foil and bake for 45-50 minutes, or until the lamb is cooked to your desired level of doneness.
  7. Serve hot with crusty bread and a side salad.

Greek dinner

Nutrition Facts:
Amount Per Serving % Daily Value*
Calories 320
Total Fat 20g
Cholesterol 70mg
Sodium 480mg
Total Carbohydrates 12g
Dietary Fiber 3g
Sugars 7g
Protein 25g

Bon appétit!

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