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Easy and Delicious Greek Lunch: Savor the Mediterranean Flavors with This Simple Recipe

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Easy and Delicious Greek Lunch: Savor the Mediterranean Flavors with This Simple Recipe

What are the Mediterranean flavors included in the Greek lunch recipe?

Easy and Delicious Greek Lunch Recipe

The Mediterranean cuisine is known for its fresh and healthy ingredients, as well as its bold and flavorful combinations. If you’re looking for a quick and tasty lunch that will transport you to the sunny shores of Greece, this recipe is perfect for you. With juicy tomatoes, crisp cucumbers, tangy feta cheese, and a refreshing lemon dressing, this salad will satisfy your appetite and your cravings.

Greek Salad

Ingredients

  • 2 cups of diced tomatoes
  • 1 cup of diced cucumber
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of chopped red onion
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of extra-virgin olive oil
  • 2 tablespoons of freshly squeezed lemon juice
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, diced cucumber, crumbled feta cheese, chopped red onion, and chopped fresh parsley.
  2. In a small bowl, whisk together the extra-virgin olive oil, freshly squeezed lemon juice, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
  5. Serve cold and enjoy!

Nutrition Facts
Calories 120
Total Fat 10g
Saturated Fat 3.5g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 4g
Protein 3g

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