Jumpstart Your Day with This Traditional Greek Breakfast Recipe


Jumpstart Your Day with This Traditional Greek Breakfast Recipe

Does the PAA contain tips on how to incorporate traditional Greek ingredients into a breakfast recipe

Jumpstart Your Day with This Traditional Greek Breakfast Recipe

Starting your day with a nutritious and flavorful breakfast can do wonder in keeping your energy up throughout the day. In this recipe guide, we will walk through the preparation of a traditional Greek breakfast known as “Strapatsada” or “Greek Scrambled Eggs”. This Mediterranean delight, filled with the rich flavors of ripe tomatoes, fresh eggs, luscious extra virgin olive oil, and crumbly feta cheese, is sure to give your day the boost it needs.


  1. 4 large eggs
  2. 2 large ripe tomatoes
  3. 1 medium onion
  4. 1 clove of garlic
  5. 2 tablespoons extra virgin olive oil
  6. 100 grams feta cheese
  7. A pinch of salt and pepper
  8. A handful of fresh basil leaves


  1. Preparation: Begin by finely chopping the onion and garlic. Roughly chop the tomatoes. In a bowl, beat the eggs and set them aside.
  2. Cook the Onion and Garlic: In a small frying pan, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until they become translucent and aromatic.
  3. Add the Tomatoes: Add the chopped tomatoes into the pan. Sprinkle a pinch of salt and pepper. Cook until the tomatoes soften and release their juices.
  4. Add the Eggs: Pour the beaten eggs into the pan. Stir gently until the eggs blend completely with the tomatoes. Allow the eggs to cook until they are done to your liking.
  5. Add the Feta and Basil: Crumble the feta cheese over the eggs and sprinkle the torn basil leaves on top. Remove the pan from the heat and let the dish rest for a minute so that all the flavors mush together.

Whether you’re seeking something new to spice up your breakfast routine, or you’re a lover of Mediterranean cuisine, our easy-to-follow traditional Greek breakfast recipe is perfect for you. Strapatsada is not just an excellent source of protein, but it also provides your body with the numerous health benefits of tomatoes, extra virgin olive oil, and basil.

Finally, don’t forget to pair this dish with a slice of warm, crusty bread and a cup of Greek coffee to experience a truly authentic Greek breakfast. Here’s to a delicious start to your day!

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