What are the essential ingredients needed for the Appetizing Greek-style Breakfast Frittata from the PAA recipe?
Delicious greek-style Breakfast Frittata: A Recipe to Kickstart Your Day
Start your day with a delicious breakfast that not only indulges your tastebuds but gives you an energy blast to keep you going all day! Our Greek-style breakfast frittata is filled with wholesome ingredients like fresh vegetables, creamy feta cheese, and zesty herbs, all marrying together for a perfect breakfast. So, let’s dive into making this game-changer morning meal that will bring a touch of Mediterranean sunshine to your morning routine.
Ingredients:
- 8 large eggs
- 1/2 cup milk
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 medium red onion, finely chopped
- 2 medium tomatoes, diced
- 1 medium bell pepper, diced
- 1 cup fresh spinach, chopped
- 2 cloves garlic, minced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
Instructions:
- in a large bowl, whisk together the eggs, milk, salt, and pepper. Set aside.
- Heat the olive oil in a large, oven-safe frying pan over medium heat. Add the chopped onion, tomatoes, and bell pepper. Sauté until the vegetables are soft,about 5-7 minutes.
- add the spinach and garlic to the pan and cook until the spinach has wilted, about 2-3 minutes.
- Pour the egg mixture over the vegetables in the pan. Sprinkle the feta cheese, dill, and parsley over the top. Stir gently to combine all the ingredients.
- Preheat your oven to 375°F (190°C). Transfer the frying pan to the oven and bake the frittata for 20-25 minutes, or until the eggs are set and the frittata is golden brown on top.
- Remove the frittata from the oven and let it cool for a few minutes before slicing and serving. Enjoy your Greek-style breakfast frittata!
Nutritional Information:
Each serving of this Greek-style breakfast frittata offers approximately 270 calories, 18g of protein, 18g of fats, and 6g of carbohydrates. Nutritional values may vary depending on the specific ingredients used.
this Greek-style breakfast frittata is an exciting way to jazz up your usual breakfast routine. It is loaded with flavor,high in protein,and packed with vegetables,making it a balanced,nutritious start to your day. So, enjoy this delightful frittata and kickstart your day the Greek way!
The best part is, the leftovers (if any) are as delightful for a quick lunch or as an easy dinner. This recipe is easy, versatile, and absolutely delicious, making it a must-try!