What are some key ingredients in the authentic Mediterranean Greek breakfast recipe mentioned in ‘Start Your Day the Greek Way’?
Start Your Day the Greek Way: Authentic Mediterranean Greek Breakfast Recipe
Experience nutrition, flavour, and tradition bundled together in this wholesome Greek breakfast recipe that will both enchant your senses and fuel your body for the day. While most western breakfasts revolve around sweets and quick bites, Greeks take their first meal seriously. This authentic Mediterranean Greek breakfast promises a wholesome, savory combination that offers health benefits and a great start to your day.
- 2 slices of bread (preferably whole grain)
- 1 medium-sized tomato
- 50-grams of Feta cheese
- 1 fresh cucumber
- 2 large eggs
- Extra virgin olive oil
- Fresh oregano
- Salt and pepper to taste
- Greek Kalamata olives
- Preparation: Start by thinly slicing the tomato and cucumber. Crumble the Feta cheese, slice the bread, and beat your eggs.
- Scrambled Eggs: Heat a small amount of olive oil in a skillet over medium-high heat. Add your beaten eggs. Season with salt and pepper. Stir occasionally until the eggs are fully cooked.
- Assembling the Plate: Arrange your sliced bread, cucumber, tomato, and scrambled eggs neatly on a plate. Sprinkle your crumbled Feta cheese atop the preparation. Garnish with fresh oregano and a sprinkle of olive oil.
- Serving: Serve this aromatic and flavorful Greek breakfast with a handful of Kalamata olives on the side.
This easy yet delightful recipe serves a single person, but you can easily multiply the ingredients for more servings. Enjoy the full-bodied flavors and the rich supply of nutrients to kick-start your day the Greek way!
The Authentic Mediterranean Greek Breakfast isn’t just a meal. It’s a perfect balance of nutrients needed to start your day right, combining proteins, good fats, and the freshness of raw veggies. It aligns perfectly with the philosophy of the renowned Mediterranean diet centered around health and longevity. Kick-start your day with this traditional Greek breakfast and experience its myriad of benefits for yourself!