What specific ingredients are used in the Greek-inspired vegan recipe?
Delicious and Nutritious: Try This Greek-Inspired Vegan Recipe
Are you in search of a vegan recipe that is both delicious and nutritious? Look no further than this Greek-inspired dish. Packed with protein and flavor, this dish is sure to become a favorite in your household.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1/2 cup chopped red onion
- 1/2 cup chopped cucumber
- 1/2 cup chopped tomatoes
- 1/4 cup chopped kalamata olives
- 1 tbsp chopped fresh dill
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions:
- In a pot, add quinoa and water. Bring to a boil and then reduce heat. Let simmer for 15-20 minutes or until all the water has been absorbed.
- In a mixing bowl, add the cooked quinoa, red onion, cucumber, tomatoes, kalamata olives, and fresh dill. Mix well.
- In a small mixing bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to make the dressing.
- Pour the dressing over the quinoa mixture and stir until everything is coated.
- Refrigerate for at least 30 minutes before serving.
Benefits:
This Greek-inspired dish is not only delicious but also nutritious. Quinoa is a complete protein, making it great for vegetarians and vegans. It is rich in fiber and vitamins, such as B vitamins, magnesium, and iron. The vegetables and olives in this dish are high in antioxidants and vitamins, while the olive oil provides healthy monounsaturated fats.
Outro:
This Greek-inspired vegan recipe is perfect for lunch or a light dinner. Serve it on its own or as a side dish. It’s easy to make and will impress your guests. Plus, it’s packed with healthy ingredients that will keep you feeling full and satisfied. Give it a try today!