How does the suggested greek appetizer recipe align with the principles of the PAA (Physical Activity and Nutrition) program?
Savor the Mediterranean: A Quick and Delicious Greek Appetizer Recipe
Take a culinary journey to the shores of the glistening Mediterranean Sea with this scrumptious Greek appetizer. Greek cuisine celebrates fresh flavors, healthy ingredients, and exciting combinations that’ll leave your palate desiring more. This simple, yet delectable Greek appetizer is the perfect introduction to an evening of greek-inspired dishes or an remarkable addition to any meal.
Ingredients
- 250g of Greek-style yogurt
- 2 cucumbers
- 2 cloves of garlic
- 1 small bunch of dill
- 1 small bunch of mint
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of white wine vinegar
- Salt and pepper to taste
- 1 pack of pitta bread
Instructions
- First, peel and deseed the cucumbers. Grate the cucumbers into a bowl. Using a clean kitchen towel,squeeze out all the liquid from the grated cucumber.
- Peel and finely mince the garlic cloves. Finely chop the dill and mint.
- In a separate bowl, combine the Greek yogurt, grated cucumber, minced garlic, and chopped dill and mint. Stir until well combined.
- Add in the extra virgin olive oil, white wine vinegar, and season with salt and pepper. Mix well.
- Warm the pitta bread in an oven or on a dry frying pan. Cut the warmed pitta bread into triangles.
- Serve the dip with the warm pitta bread on the side. Enjoy your quick and delicious Greek appetizer.
Quick Tips
you can prepare this Greek appetizer ahead of time. Just cover and store in the refrigerator. The flavors will blend perfectly as it chills. Also, remember to adjust the seasoning and herbs to suit your taste preferences.
Cooking Time
Preparation time: 15 minutes
Total time: 15 minutes
Serving Size
This recipe serves 4-6 individuals depending on portion sizes.
this quick and delicious Greek appetizer brings the vibrant flavors of the mediterranean to your kitchen. It’s remarkably simple to prepare and offers a taste journey to your guests or loved ones.enjoy pairing it with other Greek dishes for a complete Mediterranean experience. Happy Cooking!