What are the key ingredients included in a traditional Greek breakfast recipe in line with the Mediterranean diet?
Start Your day the Mediterranean way with a Traditional Greek Breakfast Recipe
Experience the rich traditions and flavours of authentic Greek cuisine right from the comfort of your kitchen. Start your day off right with a healthy, hearty Greek breakfast that’s sure to tantalize your tastebuds and keep you satiated all morning. Bursting with fresh produce, protein-rich Greek yogurt, and sinful Feta cheese, you’ll fall in love with the simplicity and wholesomeness of the Mediterranean diet.
Ingredients
- 2 free-range eggs
- 4 cherry tomatoes, halved
- 1 small cucumber, sliced
- 1/2 bell pepper, thinly sliced
- 1/2 red onion, thinly sliced
- 50 g Feta cheese, crumbled
- 100 g Greek yogurt
- 2 tbsp olive oil
- 50 g black olives, pitted
- Freshly squeezed lemon juice
- fresh dill and mint
- Salt and pepper, to taste
- Whole grain bread, to serve
Instructions
- Begin by preparing your vegetables. Wash and slice your cherry tomatoes, cucumber, bell pepper, and red onion.
- In a large bowl or platter, arrange the sliced vegetables.
- Crack the eggs into a small pan,season with salt and pepper,and scramble over medium heat until cooked to your liking.
- Spoon the scrambled eggs onto the platter beside the vegetables.
- Top the vegetables with crumbled Feta cheese, black olives, and a generous dollop of Greek yogurt.
- Season the entire platter with a drizzle of olive oil, freshly squeezed lemon juice, and a sprinkle of fresh dill and mint.
- Toast slices of whole grain bread and serve alongside the platter. Enjoy your traditional Greek breakfast with a hot cup of coffee.
Outro
Taking the time out to enjoy a nutritious breakfast is an essential part of the Mediterranean lifestyle. As you sit down to enjoy your Greek-inspired breakfast,take a moment to savour each bite and cherish the start of a brand new day. We hope that this authentic Greek breakfast recipe not only fuels your day but also inspires you to explore more facets of the incredibly rich and diverse Mediterranean cuisine. Καλή όρεξη! (Bon appétit in Greek)