Introduction

Kounoupidi Kapama is a traditional Greek dish that is vegan-friendly and packed with flavor. This recipe includes cauliflower, tomatoes, onions, garlic, and spices to create a savory and satisfying meal that is perfect for vegetarians and vegans alike.

Ingredients

• 1 large head of cauliflower, cut into small florets
• 1 onion, chopped
• 3 garlic cloves, minced
• 2 cups chopped tomatoes
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Preheat oven to 375°F.
2. In a large skillet, heat olive oil over medium heat.
3. Add chopped onions and garlic, sauté until onions are translucent.
4. Add chopped tomatoes and dried oregano, and simmer for 5 minutes.
5. Season with salt and pepper.
6. Add cauliflower to the skillet and stir until coated with the tomato mixture.
7. Transfer the skillet to the oven and bake for 30-35 minutes or until cauliflower is tender.
8. Remove from oven and let it cool for a few minutes before serving.

Notes

This recipe is delicious served with a side of rice or quinoa, and sprinkled with fresh parsley or chopped scallions. Feel free to adjust the seasoning to your liking and add extra vegetables if you prefer.