What are the nutritional benefits of a traditional Greek salad?

Dive into Deliciousness with this Traditional Greek Salad Recipe

Greek cuisine is known for its fresh ingredients and bold flavors, and this traditional Greek salad recipe is no exception. Made with crisp lettuce, juicy tomatoes, tangy olives, and creamy feta cheese, this salad is perfect as a light lunch or side dish.

Ingredients

• 1 head of lettuce
• 2 large tomatoes
• 1/2 red onion
• 1 cucumber
• 1 green bell pepper
• 1/2 cup Kalamata olives
• 1/2 cup crumbled feta cheese
• Handful of fresh parsley, chopped
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons red wine vinegar
• Salt and pepper, to taste

Instructions

1. Wash the lettuce and tear it into bite-sized pieces. Place it in a salad bowl.
2. Chop the tomatoes, red onion, cucumber, and bell pepper into small pieces and add them to the bowl.
3. Add the Kalamata olives and crumbled feta cheese on top of the vegetables.
4. Sprinkle the chopped fresh parsley over the salad.
5. Drizzle the extra-virgin olive oil and red wine vinegar over the salad, and season with salt and pepper to taste.
6. Toss the salad gently to combine all the ingredients.
7. Chill in the refrigerator for at least 30 minutes before serving.

Enjoy!

This traditional Greek salad is perfect for a healthy lunch or side dish. The combination of fresh ingredients and savory flavors will leave you feeling satisfied and refreshed. Serve it with your favorite grilled meat or fish, and enjoy the taste of Greece in your own home!