Deliciously Greek: Try this Flavorful Vegan Moussaka Recipe Today!


Deliciously Greek: Try this Flavorful Vegan Moussaka Recipe Today!

What ingredients are needed to make this vegan moussaka recipe?

Deliciously Greek: Try this Flavorful Vegan Moussaka Recipe Today!

Moussaka is a classic Greek dish that is usually made with meat and cream sauce. This vegan version is just as delicious and flavorful, but without the animal products. You won’t even miss the meat!

  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Servings: 6


  1. Ingredients:
  2. 2 medium eggplants, sliced into rounds
  3. 1 tablespoon olive oil
  4. 1 onion, chopped
  5. 2 garlic cloves, minced
  6. 1 red bell pepper, chopped
  7. 1 zucchini, chopped
  8. 1 can (14 oz) crushed tomatoes
  9. 1/2 cup vegetable broth
  10. 1/4 teaspoon cinnamon
  11. 1/4 teaspoon nutmeg
  12. 1/4 teaspoon allspice
  13. Salt and pepper, to taste
  14. 1 tablespoon flour
  15. 1 cup unsweetened almond milk or any other plant milk
  16. 1/4 cup nutritional yeast
  17. 1/4 teaspoon garlic powder
  18. 1/4 teaspoon onion powder
  19. 1/4 teaspoon turmeric
  20. 1/4 teaspoon paprika
  21. 1/4 teaspoon salt
  22. 2 tablespoons vegan butter

  1. Instructions:
  2. 1. Preheat the oven to 375°F.
  3. 2. Arrange eggplant slices on a baking sheet and brush with olive oil. Bake for 20 minutes, or until tender. Set aside.
  4. 3. Heat a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  5. 4. Add the red bell pepper and zucchini and cook for another 5 minutes.
  6. 5. Add the crushed tomatoes, vegetable broth, cinnamon, nutmeg, allspice, salt, and pepper. Cook for 10 minutes. Add the flour and cook for another 2 minutes.
  7. 6. In a separate pot, melt the vegan butter. Add the flour and whisk until smooth. Slowly pour in the almond milk, whisking constantly to avoid any lumps.
  8. 7. Stir in the nutritional yeast, garlic powder, onion powder, turmeric, paprika, and salt. Keep stirring until the sauce thickens, about 5 minutes.
  9. 8. In a 9×13-inch baking dish, layer the eggplant slices and tomato sauce, starting and ending with eggplant. Pour the sauce over the top.
  10. 9. Bake for 30-35 minutes, or until the top is lightly browned.

This vegan moussaka is a delicious and flavorful way to enjoy Greek food without any animal products. It’s perfect for a family dinner or a special occasion. Enjoy!

Leave a Reply

Your custom text © Copyright 2020. All rights reserved.