What are some essential ingredients needed for creating an authentic Greek breakfast as per the beginners’ recipe outlined in ‘Savor a Taste of Greece’?
Savor a Taste of Greece: Authentic Greek Breakfast Recipe for Beginners
welcome to the magical world of Greek cuisine,renowned for its authentic flavors and hearty ingredients.One might argue that breakfast, the most vital meal of the day, is not as celebrated in Greece as it is indeed in other countries. Yet Greek breakfast is often portrayed inaccuratly; contrary to popular belief, it’s not all about Gyros and Moussaka. So, let’s kick start your day the Greek way and immerse ourselves in a simple yet utterly delicious Greek breakfast feast – Stripped Eggs à la Greek (also known as ‘Kagianas’ or ‘Strapatsada’). This recipe is a perfect start for beginners aiming to master Greek culinary arts.
Ingredients:
Here are the ingredients to makeStripped Eggs à la Greek. the recipe serves 2.
- 5 fresh eggs
- 3 ripe tomatoes, finely chopped
- 1 green bell pepper, finely chopped
- 1 medium-sized onion, finely chopped
- 100g of feta cheese
- 2 tbsp of extra virgin olive oil
- A pinch of sea salt and freshly ground black pepper
- A sprig of fresh parsley, finely chopped (for garnish)
Instructions:
Follow these simple steps to make Stripped Eggs à la Greek at home:
- Start by heating the olive oil in a non-stick frying pan over medium heat. Add the onion and bell pepper, and sauté until they begin to soften.
- Add chopped tomatoes to the pan and cook down until they release their juices. Season with salt and pepper.
- In a separate bowl, beat your eggs, mixing them well. Then, pour this mixture into the pan and stir continuously to prevent the eggs from sticking to the pan.
- When the eggs are about half cooked, crumble the feta cheese over the top. Continue stirring gently until the eggs are cooked to your liking.
- Turn off the heat,and allow the dish to rest a bit and let the cheese melt slightly into the warm eggs and vegetables.
- Before serving, garnish with chopped parsley and a drizzle of olive oil. This dish can be served with a side of crusty bread or Greek pita.
Nutritional Information:
This serving is rich in protein and all the essential nutrients your body needs to start the day. Remember, a healthy breakfast is a key to a great day!
Calories:
365 Kcal.
Protein:
12g
Fats:
27.4g
Carbs:
14.1g
Outro
Congratulations! You’ve made your first step into Greek cuisine. This dish will make a great addition to your breakfast routine, offering a little getaway to Greece every morning. And consider yourselves warned: Greek gastronomy is addictive. once you savor the richness and variety of flavors, you might get hooked! But who could blame you – after all, it’s pure, simple, and deliciously good! Enjoy your journey!