What are the key ingredients featured in the classic Greek breakfast recipe that align with the principles of a Mediterranean diet
Start Your Day the Mediterranean Way: Classic Greek Breakfast Recipe
Embrace the sunshine-filled flavors of Greece with this delicious, energizing Greek breakfast recipe that will transport you straight to a sunny Mediterranean morning. The Greek breakfast traditionally involves natural, fresh ingredients that keep you satiated and invigorated throughout the day. Today, we’re showing you a classic Greek recipe filled with protein, fiber, and classic Greek flavors.
Classic Greek Breakfast Recipe
Fuel up your morning with this tasty, nutritious meal:
Ingredients
- 2 slices of whole grain bread
- 100 grams of feta cheese
- 1 medium tomato
- 1 medium cucumber
- 4-5 Kalamata olives
- 1 tablespoon of extra virgin olive oil
- Pinch of oregano
- Freshly squeezed juice from 1 orange
- 1 cup of Greek yoghurt
- 1 tablespoon of honey
- Handful of walnuts
Instructions
- Begin by slicing the tomato and cucumber. Place them on a plate along with the Kalamata olives.
- Drizzle the vegetables and olives with the extra virgin olive oil and sprinkle a pinch of oregano.
- Cut the feta cheese into slices and place them on the whole grain bread. You can lightly toast the bread if you prefer.
- For a sweet addition, serve a cup of thick Greek yoghurt topped with a drizzle of honey and a handful of walnuts.
- Finally, enjoy a freshly squeezed orange juice on the side to give your breakfast a vitamin C boost.
Farmhouse Scrambled Eggs: An Optional Addition
If you want to add some extra protein to your Greek Breakfast, why not try making ‘strapatsada’, a traditional Greek dish of scrambled eggs with tomatoes and feta cheese? Just scramble 2 eggs with a tomato, some feta cheese, and add a little bit of olive oil. Delicious and easy!
Conclusion
This classic Greek breakfast not only brings you the delightful flavors of the Mediterranean, but it also ensures a healthy, balanced start to your day. Easy to prepare and wonderfully fulfilling, this will soon be your go-to recipe to kickstart your morning. Experience the magic of Greek cuisine and set the tone for a healthy, energetic day ahead! Kali Orexi! Enjoy your meal!