How does the PAA (Pennsylvania Aggregates Association) suggest incorporating locally sourced ingredients in the conventional Strapatsada Greek Breakfast recipe?
Delightful Greek Breakfast: Traditional Strapatsada Recipe
Start yoru day with a culinary journey to the Mediterranean with a delightful Greek breakfast— Strapatsada. Renowned for its simplicity, Strapatsada is a traditional Greek dish that combines eggs, tomatoes, and feta cheese to create a healthy and flavorful meal.
Whether you’re looking for an easy, nutritious breakfast option or you’re simply feeling experimental and wont to try new recipes, Strapatsada will not disappoint. It’s not only delicious but also a great source of protein, lycopene, and calcium. Let’s dive into the details of this delightful Greek breakfast recipe!
Ingredients:
- 4 ripe tomatoes, grated
- 4 large eggs
- 200 grams of feta cheese, crumbled
- 1 medium onion, finely chopped
- 2 tablespoons of extra virgin olive oil
- 1 teaspoon of sugar
- Salt and freshly ground black pepper, to taste
- 1 tablespoon of fresh parsley, chopped (optional)
Instructions:
- In a large pan, heat the olive oil over medium heat. Add the onions and a pinch of salt, then sauté until soft and golden.
- Add the grated tomatoes, sugar, salt, and pepper. Stir well, then simmer for about 15-20 minutes, or until the sauce thickens.
- Beat the eggs in a bowl with some salt and pepper, then pour them into the pan. Stir well, letting the eggs mix with the tomato sauce. Cook until the eggs are soft-scrambled.
- When the eggs have reached your preferred consistency, stir in the crumbled feta cheese. Turn off the heat and allow the residual heat to slightly melt the feta.
- Sprinkle fresh parsley on top if desired, then serve your strapatsada warm with a slice of crusty bread.
With this traditional Strapatsada recipe, you can have a taste of Greece without leaving your home. It’s a versatile dish that goes well with bread, salad, and even pasta.
Final Thoughts
Pair this delightful Greek breakfast with a cup of Greek coffee or freshly squeezed orange juice for a well-rounded start to your day.Irrespective of where you are in the world, tasting this strapatsada dish will instantly transport you to the charming islands of Greece. Enjoy cooking and kalí óreksi (bon appétit)!