1/2 kg (1 lb) Spinach
1/2 cup olive oil
Leek (1)
Fresh onions (2-3)
Dry onions (1-2)
1 cup risotto rice
Salt and pepper
Lemon for the serving



  1. You're so natural & beautiful with out make-up. I enjoy your channel watching about 2 videos after work while I eat my homemade healthy supper , thank you for the company … I started cooking 5 years ago , I use lots of veggies less red meat and more fish .. I will try this dish ..say bonjour the your son ( he look exactly like you ) here in Montreal Canada we speak French , is the little Paris France
    Bless you

  2. Thanks for the recipe! Just be careful with the high carb diet because it's not a good long term diet. Essentially what carbohydrates are is sugar and eating just carbs can mess up your system in the long run.

  3. Επειδή θέλω να ανοίξω κανάλι σιγά σιγά, σε βρήκα τυχαία πληκτρολογώντας Greek Vegan και ενθουσιάστηκα! Συνέχισε!!!!!!! Είμαστε λίγοι αλλά κάθε αρχή και δύσκολη! 😀


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