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FOR WRITTEN RECIPES HERE https://mylowcarbrecipesjourney.blogspot.com/

Notes
good for 6 servings
Net Carbs 3g
Nutrition
Serving: 1serving | Calories: 175.5kcal | Carbohydrates: 3g | Protein: 8.3g | Fat: 14.3g | Fiber: 2.1g |

Ingredients
3 medium eggs
110 grams plain Greek yogurt non fat
1 tsp lemon juice
1 tbsp melted butter
1/4 cup sweeteners
1 tbsp baking powder
1 cup almond flour
Garnish with powder sweeteners

PER LE RICETTE SCRITTE QUI https://mylowcarbrecipesjourney.blogspot.com/

Appunti
buono per 6 porzioni
Carboidrati netti 3g
Nutrizione
Porzione: 1 porzione | Calorie: 175,5kcal | Carboidrati: 3g | Proteine: 8,3 g | Grasso: 14,3 g | Fibra: 2,1 g |

ingredienti
3 uova medie
110 grammi di yogurt greco bianco senza grassi
1 cucchiaino di succo di limone
1 cucchiaio di burro fuso
1/4 tazza di dolcificanti
1 cucchiaio di lievito per dolci
1 tazza di farina di mandorle
Guarnire con dolcificanti in polvere

PARA RECETAS ESCRITAS AQUÍ https://mylowcarbrecipesjourney.blogspot.com/

Notas
bueno para 6 porciones
Carbohidratos netos 3g
Nutrición
Sirviendo: 1 porción | Calorías: 175.5kcal | Hidratos de Carbono: 3g | Proteínas: 8,3 g | Grasas: 14,3g | Fibra: 2,1 g |

Ingredientes
3 huevos medianos
110 gramos de yogur griego natural sin grasa
1 cucharadita de jugo de limón
1 cucharada de mantequilla derretida
1/4 taza de edulcorantes
1 cucharada de levadura en polvo
1 taza de harina de almendras
Adorne con edulcorantes en polvo.

PARA RECEITAS ESCRITAS AQUI https://mylowcarbrecipesjourney.blogspot.com/

Notas
bom para 6 porções
Carboidratos líquidos 3g
Nutrição
Servindo: 1Servindo | Calorias: 175,5kcal | Carboidratos: 3g | Proteína: 8,3g | Gordura: 14,3g | Fibra: 2,1g |

Ingredientes
3 ovos médios
110 gramas de iogurte grego puro sem gordura
1 colher de chá de suco de limão
1 colher de sopa de manteiga derretida
1/4 xícara de adoçantes
1 colher de sopa de fermento
1 xícara de farinha de amêndoa
Enfeite com adoçantes em pó

POUR LES RECETTES ÉCRITES ICI https://mylowcarbrecipesjourney.blogspot.com/

Remarques
bon pour 6 portions
Glucides nets 3g
Nutrition
Portion : 1 portion | Calories : 175,5 kcal | Glucides : 3g | Protéines : 8,3 g | Matières grasses : 14,3 g | Fibre : 2.1g |

Ingrédients
3 œufs moyens
110 grammes de yogourt grec nature sans gras
1 cc de jus de citron
1 cuillère à soupe de beurre fondu
1/4 tasse d’édulcorants
1 cuillère à soupe de levure chimique
1 tasse de farine d’amande
Garnir d’édulcorants en poudre

للوصفات المكتوبة هنا https://mylowcarbrecipesjourney.blogspot.com/

ملحوظات
جيد ل 6 حصص
صافي الكربوهيدرات 3 جرام
تغذية
التقديم: 1 خدمة | السعرات الحرارية: 175.5 كيلو كالوري | كربوهيدرات: 3 جم | بروتين: 8.3 جم | الدهون: 14.3 جم | الألياف: 2.1 جرام |

مكونات
3 بيضات متوسطة
110 جرام زبادي يوناني سادة منزوع الدسم
1 ملعقة صغيرة عصير ليمون
1 ملعقة كبيرة زبدة مذابة
1/4 كوب محليات
1 ملعقة كبيرة بيكنج بودر
1 كوب دقيق لوز
تُزين بمُحليات البودرة

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36 COMMENTS

  1. I like the way you are talking in the video, so calm so peaceful!
    Yes I just placed it in the oven I hope it works…if it works then I can marry you😍 but if it doesn't come out the way you showed in the video than I sent you the bills of the ingredients 😡
    But I'm hoping it works anyway
    Warm regards from 🇬🇧 cheers!

  2. Thank you for sharing this. So quick & easy to make. The texture is fluffy and cake like. I can think that this can be flavored in many ways. I will continue to make and enjoy this often.

  3. its been 10 years bago kita marinig ulit ms liezel.. super miss na kita…
    i will try and do this recipe… i caught my fave at 1:40…. kaya lang wala na naman yung bite video at the end…. i love you too ms liezel!

Comments are closed.