꾸덕꾸덕 그릭이 좋아하시는 분들 많으시죠?~🥣

그릭요거트가 가격이 좀 비싸기도 하고
가끔 사보면 입에 안 맞는 것들도 있어서
한번씩 만들어서도 먹어보거든요~

매번 약간씩 맛, 꾸덕함 실패를 해가지고
다양한 방법 검색해서 따라해봤는데요
이 방법이 가장 쉽고 잘 만들어지더라고요!!

시간이 많이 걸리는 것 뿐이지
방법은 전혀 어렵지가 않아요~~

특히 방학맞이..ㅎㅎ
홈메이드 그릭요거트로도 만들어보세요 ^^


🥣꾸덕꾸덕 그릭요거트 레시피
1. 액티비아 2개, 우유 1.8L 넣고 저어주기
2. 밥솥에 넣어 1시간 보온버튼 눌러주기
3. 1시간 후 보온버튼 끄고, 뚜껑열지말고, 12시간두기
4. 12시간 후 밥솥 꺼내서, 랩 씌워서, 냉장고 1시간 굳히기
5. 냉장고 1시간 굳혔으면 면포에 담기
6. 상온 1시간정도 유청뺀 후
7. 냉장고에서 24시간 유청 더 빼주기
(원하는 꾸덕함이 나올 정도로 빼주면 됨)
8. 24시간이 지났으면 손으로 유청 짜주기
9. 로버츠베리에 뿌려서 맛나게 먹기 🙂

* 주의사항
– 우유, 액티비아는 밥솥 넣기 전에 꼭 상온 1시간 정도 둬주세요.
차가우면 요거트가 안될 수 있어요.
– 우유는 꼭 100%원유로 넣으세요. (저지방, 고칼슘 요런거는 안되요!)

🌈영상 마지막 부분에
요거트 깔끔하게 담기 꿀팁도 있으니
놓치지마세요~~

#요거트만들기 #그릭요거트만들기 #greekyogurt #리코타치즈 #다이어트요리 #건강식

🎵Music provided by 브금대통령
🎵Track : Walking in the Morning – https://youtu.be/kgF_o28SqlU

source

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